Leaving Depression Behind
by Nathalie Khalaf

In this article, I describe my personal struggle with depression. It took me years to realize what I had and finally how to face up to it and deal with all my suppressed emotions. It was the hardest thing I have had to go through, and the best thing that happened to me. Only after seeking the right kind of help was I able to really feel out my pain, understand where it was all coming from, how I was the co-creator of my life, and finally reach happiness.

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التركيز والإعتماد على الجسد لإلقاء محاضرة أو خطاب

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