A JOURNEY THROUGH SELF-DISCOVERY INTO HOLISTIC WELLNESS
USE YOUR INNER WISDOM TO HEAL YOUR BODY AND CHANGE YOUR LIFE

Through this workshop, you will discover the connection between mind, emotion, and body and the impact of that connection on your overall health. By focusing on one energy center each week, you will learn to recognize the physical symptoms that indicate whether energy is stagnant or free flowing in each part of your body. You will gain an understanding of how you may unintentionally create energy blocks which translate into physical disease. During the seven weeks, you will learn simple daily techniques to release pent up emotions and strategies to manage your mental well-being. You will explore some of the psychosomatic causes of illness and learn the mental, emotional, and physical exercises that can help keep your body and mind in good health.

This workshop was designed to help you become the catalyst of change in your own life and to help you achieve the well-being and happiness you deserve. You will be guided on a journey of self-discovery, gaining the awareness and knowledge that will enable you to initiate your own healing from within and ultimately create the changes you desire in your life.

DURATION
This is a 21-hour wellness workshop divided into 7 three-hour sessions over the course of 7 weeks.

This workshop can be taken as one workshop over 7 consequent weeks or split into two parts:

Level One (Chakras 1,2 & 3) in three consequent weeks and then Level Two (Chakras 4,5,6 & 7) in four consequent weeks.

WHO IT IS FOR
This workshop is ideal for anyone who is ready to start on their healing and self-discovery journey or who has already embarked upon it. It is also perfect for anyone curious to learn about the body, emotions, and mind connection regardless of previous knowledge and experience.

WHAT YOU GAIN
• A deeper knowledge of your body and its functions.
• Awareness of the connection between your thoughts and emotions and your physical body.
• An understanding of why certain things happen or keep happening in your life.
• The confidence to deal with yourself, others and the circumstances that life throws your way.
• The ability to identify the underlying causes of health issues, and to reverse and heal them.
• Practical steps to achieving your health and wellness on all levels

SYLLABUS
Week 1: Our Physical Structure: Working with Fear & Anxiety.
Week 2: Our Reproductive Organs: Self-Love & Emotional Boundaries.
Week 3: Our Digestive Center: The Ego & Our Personal Identity.
Week 4: Our Heart: The Seat of Our Soul.
Week 5: Our Throat Center: Our Inner Truth & Outer Voice.
Week 6: The Third Eye: Our Beliefs & The World We Create.
Week 7: The Brain: Spirituality & Our Connection to Everything.

 WHAT YOU RECEIVE
7 full color 20-page A4 booklets covering all the information presented each week, in addition to exercises to deepen your practice.

COST (for the full 7 weeks)
4,400 AED