A TASTER IN HOLISTIC WELLNESS
USE THE WISDOM OF YOUR BODY TO HEAL YOUR LIFE

7 CHAKRAS IN 7 HOURS

This is a mini introduction to the longer seven week workshop on self-awareness and self-healing. In the seven hours we dedicate time to a short meditation for each of the seven main energy centers, we list the characteristics of those energy centers when they are healthy and balanced in our body and learn a few simple daily techniques for staying in
good health on the mental, emotional and physical level.
This workshop has proven successful for corporate groups wanting a day out and away from work while learning about holistic wellness.

DURATION
This is a 7 hour workshop, taken in one day or divided into two half days.

WHO IT IS FOR
It is a perfect workshop for anyone curious about holistic wellness, and unable to commit to the longer more advanced workshop of 7 weeks. It is also a good wellness workshop for corporate groups.

THE WORKSHOP INCLUDES
An A5 leaflet with the basic information covered in this workshop.

COST
850 AED pp (plus VAT where applicable)

DATES & TIMES
These will be updated once the workshop is scheduled.